Detoxing your life is more than sweating at the gym and trying to eat clean. Toxins enter our body and mind through the products we put on our skin, the products in our household, what we fuel our mind with, what we watch, what we listen to, the people we surround ourself with.
On today's episode we take detoxing our lives past nutrition and cover how to detox:
- Your personal care products
- Your household items
- Your mindset
- People in your life
Shout out to Big Dad Energy for helping Dads everywhere rep their pride on their chest! Wade just came out with a new summer line including spring/summer colors for tees, tanks and even slides/sandals!
